The selection process for at-large teams for the NCAA cross country meet should once again come under serious scrutiny.  Several deserving teams missed out on well-deserved selections and one team in particular received a selection based upon one...

A little bit of technical difficulties with today's video episode, which I didn't have time to fix before I headed off to work. I'll get this corrected this evening and you will have something fun to wake up to in the morning. April Fool's pranks inclu...