<?xml version="1.0" encoding="UTF-8" ?>
<rss version="2.0">
<channel>
	<title>Dougly recent blogs</title>
	<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=425&do=blogs]]></link>
	<description></description>
	<pubDate>Sat, 21 Nov 2009 23:49:47 +0000</pubDate>
	<webMaster>ross@runnerspace.com (Ross) </webMaster>
	<ttl>60</ttl>
	<image>
		<title>Dougly recent blogs</title>
		<url>http://www.runnerspace.com/members/avatar/2675.jpg</url>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=425&do=blogs]]></link>
	</image>
	<item>
		<title>Blog - Chicago Marathon</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=425&do=blogs&do=blogs&blog_id=1223]]></link>
		<description><![CDATA[<p>I just started training for the Chicago marathon.&nbsp; THis will be the first time to run at Chicago.&nbsp; I hope all goes well in training and health.&nbsp; Wish me luck.</p>]]></description>
		<pubDate>Sun, 05 Apr 2009 21:39:00 +0000</pubDate>
	</item>
	<item>
		<title>Blog - 2008 has been a tough year hopefully 2009 will be better.</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=425&do=blogs&do=blogs&blog_id=1043]]></link>
		<description><![CDATA[<p>2008 was tough year for running.&nbsp; I was hurt with a broken toe and knee problems.&nbsp; Hopefully 2009 will be a injury free year and I can hit some goals in the half and full marathon.&nbsp; I am ready to run some prs but, need to stay injury free.&nbsp; I hope everyone accomplishes every thing set out to in 2009.</p>]]></description>
		<pubDate>Wed, 31 Dec 2008 20:13:00 +0000</pubDate>
	</item>
	<item>
		<title>Blog - Seattle Sports may be having a tough year at least UW women are currently #1.</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=425&do=blogs&do=blogs&blog_id=898]]></link>
		<description><![CDATA[<p>I was born and raised in Washington State and currently reside near Austin Texas.&nbsp; I have and always will root for Seattle Sports teams.&nbsp; This year has been a terribly tough year for Seattle Sports to say the least.&nbsp; First the Supersonics move to Oklahoma City of all places and no more basketball team.&nbsp;The Seattle Mariners were a preseason favorite to do well in AL but were terrible.&nbsp;The Seahawks coach Mike Holmgren last year is this year and he probably wishes&nbsp;he was in&nbsp;retirement already.&nbsp; The Seahawks have had injury to&nbsp;basically every starter on their team.&nbsp; UW football is terrible and lost their star quarterback get terrible calls against when they actually may win a game ex: BYU game.&nbsp; Well I will quit my ranting and get to the point their is one bright spot in all this.&nbsp; The University of Washington women cross country is ranked number 1.&nbsp; I hope they can keep the light burning for goodness sakes all of Seattle.</p>]]></description>
		<pubDate>Mon, 20 Oct 2008 18:55:00 +0000</pubDate>
	</item>
	<item>
		<title>Blog - John Mcdonnell of Arkansas is retiring after this season.</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=425&do=blogs&do=blogs&blog_id=426]]></link>
		<description><![CDATA[<p>I find it very sad that such a legend is retiring.&nbsp; I have seen arkansas run many time because of the fact I lived in Fayetteville for 5 years.&nbsp; I think what Mcdonnell has accomplished can never be achieved again in any sport.&nbsp; I grew&nbsp; up in Washington State and all you hear about in that area and most of the country is Oregon and Bill Bowerman.&nbsp; I think Bowerman was a great innovater for running.&nbsp; When it comes flat out winning there is no comparison between Mcdonnel and Bowerman.&nbsp; I think no one can argue that.&nbsp; Mcdonnell is great man and his athletes all respected him and that shows a true measure of a man.&nbsp; Every year many Arkansas athletes would step beyond their ability for this man.&nbsp; They always stepped up in championship times of year.&nbsp; That is a direct attribution to Mcdonnell.&nbsp; Lets just remember one of the best coaches the NCAA has ever seen.&nbsp; He has my utmost respect.</p>]]></description>
		<pubDate>Wed, 23 Apr 2008 18:38:00 +0000</pubDate>
	</item>
</channel>
</rss>