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	<title>Ozzie Myers recent blogs</title>
	<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=3097&do=blogs]]></link>
	<description></description>
	<pubDate>Sat, 21 Nov 2009 22:09:16 +0000</pubDate>
	<webMaster>ross@runnerspace.com (Ross) </webMaster>
	<ttl>60</ttl>
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		<title>Ozzie Myers recent blogs</title>
		<url>http://www.runnerspace.com/members/avatar/1211.jpg</url>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=3097&do=blogs]]></link>
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		<title>Blog - A Trip to the DC Area</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=3097&do=blogs&do=blogs&blog_id=989]]></link>
		<description><![CDATA[<p><!--StartFragment-->
<p class="MsoNormal">So although the season is winding down I&rsquo;m still trying to
visit some schools.<span style="mso-spacerun: yes;">&nbsp; </span>I schedule to
make a trip out to the nations capital and to its neighboring state of
Maryland.<span style="mso-spacerun: yes;">&nbsp; </span>My first visit was to
Georgetown Day School in DC.<span style="mso-spacerun: yes;">&nbsp; </span>This
visit was awesome, once I figured out how to get my truck to the school.<span style="mso-spacerun: yes;">&nbsp; </span>Located off of Wisconsin ave GDS is one
of the premiere academic schools in the country.<span style="mso-spacerun: yes;">&nbsp; </span>In fact, I was recently informed that the Obama&rsquo;s are
considering enrolling their children one President Elect Obama takes
office.<span style="mso-spacerun: yes;">&nbsp; </span>There&rsquo;s a fun fact for
you.<span style="mso-spacerun: yes;">&nbsp; </span>It was obvious from the get
go that the team was smart.<span style="mso-spacerun: yes;">&nbsp; </span>GDS&rsquo;s
coach asked me to come after practice, as we are getting to the end of the
season a lot of coaches don&rsquo;t want any distractions during the actual workouts,
and I totally understand.<span style="mso-spacerun: yes;">&nbsp; </span>As the
kids finished up there run the gathered and walked over to my truck.<span style="mso-spacerun: yes;">&nbsp; </span>I had pulled off on a side street, put
on the hazard lights and worked out of the side of the street so the kids didn&rsquo;t
have to stand in the road.<span style="mso-spacerun: yes;">&nbsp; </span>Welcome
to running in DC, I guess.<span style="mso-spacerun: yes;">&nbsp; </span>Anyways, we did the trivia thing, hen we rocked some Q and A.<span style="mso-spacerun: yes;">&nbsp; </span>It was sweet, and like I said, the kids
were smart.<span style="mso-spacerun: yes;">&nbsp; </span>I had to occasionally
actually use my biology degree (who would have thought?)</p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">Tangent:<span style="mso-spacerun: yes;">&nbsp; </span>This
has actually happened a couple of time, so even if you guys go to college and
get a degree in one field, then begin working in another field, it is easier
then you think to incorporate your degree into whatever you end up doing.</p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">Ok, back to high school xc.</p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">Anyways, after I answered some questions and gave away a ton
of posters and some other stuff I had to move about 45 mins to Zadock Magruder
High.<span style="mso-spacerun: yes;">&nbsp; </span>These guys and girls were
traveling to the course they were racing a week later, and they invited me to
come along.<span style="mso-spacerun: yes;">&nbsp; </span>I accepted.<span style="mso-spacerun: yes;">&nbsp; </span>Once I figure out how to get my truck
back around behind the school (are you noticing a theme by now of me having
trouble getting my big truck into tight places?<span style="mso-spacerun: yes;">&nbsp; </span>Yeah, it can be a pain) I watch the kids do a combination
workout of a hard first mile of the course, followed by some hill repeats on
the courses bigger hill, followed by some 400&rsquo;s run on the last 400 of the
course.<span style="mso-spacerun: yes;">&nbsp; </span>It was a good workout and
the kids felt so afterwards.<span style="mso-spacerun: yes;">&nbsp; </span>They
finished up the workout and walked up the hill (I&rsquo;m sure they loved that) to my
truck, did the usual routine and hung out for a while.<span style="mso-spacerun: yes;">&nbsp; </span>I feel like I am being repetitive when
I say it was a great visit and the kids were awesome, but they were.<span style="mso-spacerun: yes;">&nbsp; </span>That&rsquo;s one of my favorite parts of the
job.<span style="mso-spacerun: yes;">&nbsp; </span>It&rsquo;s cool to see the country
and hang out with pro athletes, but at the same time the best part of what I
get to do might be seeing how appreciative these kids are and realize some of
the great aspects of our sport is that anyone who can run that many miles in a
week and make the sacrifices that we have to make to be good has a lot of
respect for the sport and the people around the sport.<span style="mso-spacerun: yes;">&nbsp; </span>It is so cool to see.<span style="mso-spacerun: yes;">&nbsp; </span>Anyways, that&rsquo;s my last tangent for the
day.<span style="mso-spacerun: yes;">&nbsp; </span>Next up, championship season.</p>
<!--EndFragment--></p>]]></description>
		<pubDate>Mon, 01 Dec 2008 16:03:00 +0000</pubDate>
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		<title>Blog - Without Further Adieu </title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=3097&do=blogs&do=blogs&blog_id=977]]></link>
		<description><![CDATA[<p><!--StartFragment-->
<p class="MsoNormal">When I last left you I was in Warwick Rhode Island visiting
the Bishop Hendricken team and getting ready for the Brown University
Invitational.<span style="mso-spacerun: yes;">&nbsp; </span>I went to Brown, and
this is the first year that the Brown meet was a Nike event.<span style="mso-spacerun: yes;">&nbsp; </span>I got to the course Friday morning and
the coaches and I began setting up snow fencing and making the shoot and all of
the other fun things that go into making a meet.<span style="mso-spacerun: yes;">&nbsp; </span>I normally just come to the meet and set up my truck and the
rest of my gear, and I didn&rsquo;t realize how long it takes to get everything
ready.<span style="mso-spacerun: yes;">&nbsp; </span>It gave me a new
appreciation for meet directors, and it was also foreshadowing for my trip to
Indiana.<span style="mso-spacerun: yes;">&nbsp; </span>More on that later.</p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">The morning after set up we head out to the course nice and
early.<span style="mso-spacerun: yes;">&nbsp; </span>My trucks in a prime
position near the retail truck and a tight old tree.<span style="mso-spacerun: yes;">&nbsp; </span>As people start filling in I meet an unexpected guest.<span style="mso-spacerun: yes;">&nbsp; </span>It seems the Shalane Flanagan&rsquo;s mother
runs a website, prettysporty.com, that is taking pictures at the meet.<span style="mso-spacerun: yes;">&nbsp; </span>In exchange for her setting up next to
my truck she gives me a couple of autographed posters of her daughter.<span style="mso-spacerun: yes;">&nbsp; </span>I now realize I have a pretty sweet
prize to give away. What&rsquo;s the best way to give out prizes?<span style="mso-spacerun: yes;">&nbsp; </span>Dance off of course.<span style="mso-spacerun: yes;">&nbsp; </span>I go up and talk to the DJ, he loves
the idea, so we tart promoting it all day.<span style="mso-spacerun: yes;">&nbsp; </span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">After the championship races finish up and before the awards
ceremony a group of, and I&rsquo;m not kidding you, a couple hundred kids gather for
the dance off.<span style="mso-spacerun: yes;">&nbsp; </span>The other judges
and I decide for the first round we are each going to pick 3 boys and 3 girls
we think should advance to the next round.<span style="mso-spacerun: yes;">&nbsp; </span>For the second round we are each going to pick 1 girl and 1
boy, then we will have the crowd determine by a round of applause who the winner
is.<span style="mso-spacerun: yes;">&nbsp; </span>The three rounds finish up,
and it is a very close competition, but the crowd makes the winners clear and
the prizes are distributed appropriately.<span style="mso-spacerun: yes;">&nbsp; </span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">After the dance off I got to present the awards to the top 3
teams and top 15 individuals in each race.<span style="mso-spacerun: yes;">&nbsp; </span>It was a cool way to end a pretty exciting day of
racing.<span style="mso-spacerun: yes;">&nbsp;&nbsp;</span></p>
<!--EndFragment--></p>]]></description>
		<pubDate>Fri, 21 Nov 2008 20:09:00 +0000</pubDate>
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		<title>Blog - Thank you Roger Williams</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=3097&do=blogs&do=blogs&blog_id=941]]></link>
		<description><![CDATA[<p>So it's been a while since I have been back in Rhode Island. &nbsp;Since graduation I have only been back for 2 days and it was over the summer. &nbsp;My trip back this time, however, was for twice as long and right in the heart of cross country season. &nbsp;You know how cross country has its own feel? &nbsp;Its own smell? &nbsp;Well I am sure that everyone who runs has their own nostalgic senses associated with cross country season. &nbsp;Mine happen to be the feelings you get in late fall in Rhode Island.</p>
<p>Anyways, my first order of business while back was to visit Bishop Hendricken High. &nbsp;I've know about BH for a while since we would run past their kids while I was training at Brown from time to time. &nbsp;I also had the privilege to run with and against some of Hendricken's alums with mixed results. &nbsp;So needless to say, I was excited to get out their and see what makes them tick. &nbsp;</p>
<p>My first order of business was driving out to Warwick RI and meeting the team. &nbsp;I got a little nervous at first, though, because as I pulled into the parking lot the team had me park my truck right in front of a Dell's frozen lemonade truck. &nbsp;Now for those of you not familiar with Dells, as I was unfamiliar when I went to school, people from Rhody really like this stuff. &nbsp;It is exactly what it it claims to be. &nbsp;Frozen lemonade. &nbsp;It isn't like lemonade flavored slush with too much sugar or anything, it is like mostly frozen lemonade. &nbsp;Anyways, what I am trying to say is, this was some stiff competition. &nbsp;Lucky for me I had some, metaphorically speaking, big guns to break out and show/give to the kids. &nbsp;Nike had just delivered to me several hundred posters with the intention of giving me something to give out so that every kid from this point on that I visit gets at least something. &nbsp;Giving away bags and stuff for trivia was still cool, but no one child is left behind from free schwag. &nbsp;</p>
<p>After the butterflies in my stomach from the narrowly avoided battle with the Dell's guy settle the team hammers, and I mean hammers, me on a 7 mile run. &nbsp;The team has been doing this thing every thursday where they negative split their runs. &nbsp;"Cool," I say. &nbsp;It was the longest short 7 miler I have ever run in my life. &nbsp;We went out pretty chill then closed in close to my 5k pr. &nbsp;It was stellar. &nbsp;After I attempted to regain some of my pride watching the guys do abbs we went back to my truck and watched some old NTN footage and did some trivia. &nbsp;All in all it was a great day. &nbsp;I didn't get shown up by the Dell's guy, I gave out tons of free stuff and I got in a good hard run. &nbsp;Very productive. &nbsp;</p>
<p>Now back to Providence to start setting up for the Brown Invite.&nbsp;</p>]]></description>
		<pubDate>Thu, 06 Nov 2008 18:02:00 +0000</pubDate>
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		<title>Blog - Alan Webb is Very Popular in Virginia</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=3097&do=blogs&do=blogs&blog_id=933]]></link>
		<description><![CDATA[<p>So while at the Glory days Invitational I noticed a few things that should be pointed out. &nbsp;</p>
<p>1st) People in the greater D.C. area are pretty knowledgeable about cross country/track and field.</p>
<p>2nd) People in the greater D.C. area love Alan Webb.</p>
<p>3rd) People all over the world love free stuff.</p>
<p>So naturally when Mile American Record Holder Alan Webb starts throwing free stuff into a crowd just waiting to explode, things get crazy.</p>
<p>Now, a line had been forming to see Alan for about an hour before he was supposed to arrive. &nbsp;Alan showed up about 15 minutes late. &nbsp;Something about a random drug test. &nbsp;I think he was just trying to build hype, because thats exactly what happened. &nbsp;When he walked up to the front of my truck, where I had set up a couple of tables and some chairs he was carrying a couple of backpacks and a shoe box. &nbsp;While, he just looked at the assembled crowd (which had previously chanting his name) and said "You guys like free Nike stuff?" &nbsp;People began screaming and rushing the truck as Alan started laughing and emptying the contents of his bag into the now ragging mass of people. &nbsp;My job during all this? Pushing back on the table dividing Alan and myself from the near riot across from us. &nbsp;Check out the "Riot" video in misc videos for more info. &nbsp;</p>
<p>Anyways, after the police were called in to break up the riot and put out the truck fire (just kidding, people calmed down on their own and no trucks were damaged during the making of this blog post) and then Alan got down to signing autographs and taking pictures. &nbsp;Oh yeah, and on top off all of this, there was a pretty sweet meet going on with a ton of great runners on a gorgeous looking course.</p>
<p>Next stop the smallest continental state, and also the state with the longest name. &nbsp;Or for those of you who didn't go to school there: The State of Rhode Island and Providence Plantations.&nbsp;</p>]]></description>
		<pubDate>Mon, 03 Nov 2008 16:48:00 +0000</pubDate>
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		<title>Blog - I really Just Wish I was Brian Deal</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=3097&do=blogs&do=blogs&blog_id=920]]></link>
		<description><![CDATA[<p>So from Florida I had to make my way back up the east coast to get to the Glory Days Invitational in Virginia. &nbsp;On my way up I decide to visit Watuaga High School in Boone North Carolina. &nbsp;Lets keep track here, I just visited Brian Deals old high school, lived with his family and now I am visiting a high school just down the road (although a very mountainous road) from Appalachian State, where Brian went to college. &nbsp;Needless to say this is starting to get a little creepy. &nbsp;Needless to say it is easy to see why someone would want to go to school up in Boone. &nbsp;The entire place was out of a Monet gallery, it was insane. &nbsp;When I stopped at Watuga it was cold (very very cold compared to Florida) and raining, but I was still taken aback at how this high school was just nestled up in the mountains with the trees changing colors and the fog setting in. &nbsp;My pictures don't do it justice. &nbsp;Oh yeah, the team was cool too. &nbsp;Ha, but seriously, these kids were awesome. &nbsp;I rolled up and had no idea where to park my truck but once I got situated the kids came and helped me move stuff up to the school where we set up shop overlooking the track. &nbsp;Th kids were doing an up tempo 400m workout based on a variation of a workout the Queens college coach has his training group do. &nbsp;The kids run 400m reps with every 3 or 4 400's being all out. &nbsp;It was a lot of fun to watch and seemed like a baller workout all around. &nbsp;After (and a little bit before) the workout the kids hung out and talked to me about their goals and their training. &nbsp;We had to bring my stuff up to them to show off because I didn't want them standing out in the cold rain before their workout, but once we got all set up it was great. &nbsp;The team was great to talk to and we had an awesome time.</p>
<p>Next stop Virginia.</p>]]></description>
		<pubDate>Wed, 29 Oct 2008 14:32:00 +0000</pubDate>
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