That's pretty admirable to run even after an over 10 hour day at work. I have trouble dragging my ass to the track for a workout after an 8-hour workday.  Keep up the running!

tim,

i have not receive you entry form when did you sent it?

look forward to have you at my race. click this link below it has more info about the area we will be at http://www.co.larimer.co.us/parks/openlands/os_devils_backbone.htm

If you come into the race in good shape the elevation will effect you but not as much than if you deconditioned. I recommend adding hill repeats and speedwork intrevals to your running program.

love to have you at 2009 race. i will you know when I get entry form are ready to go

timmay!

Tim, I'm not in or around the NJ region, but my ex-brother-in-law was restoring a '63 Camaro. Is yours an older classic, or something newer?

Congrats on (relatively recently) picking up running, and congrats on the 5k PR. Any plans for a longer run?

John at Hella Sound

Hey thanks for the comment.  I have 4 weeks till Regionals.

Hope to see you at the Distance Fest!

Maybe getting chased by all thsoe Giants fans will make me run faster. lol

It is all in good fun either way.

I also reread the Draft Day 5k info, the finish line is actually on the field. That is going to be a pretty cool feeling. :D