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Athlete Blogs - Daley Cline - The Off Season
 
by Daley Cline for DyeStatFL.com
 
Hi everyone! As December approaches, I think it's safe to say that for most of us, cross country season is officially over. It's been a busy past few weeks for the Florida running community, from ...
Dec 2nd 2015, 4:50pm 8K views 0 likes 0 shares 0 comments
Athlete Blogs - Ka'Deem Wynn - Finding Peace
Good morning DyeStat Florida fans!

 
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Nov 1st 2015, 1:27pm 10K views 0 likes 0 shares 0 comments
Athlete Blogs - Rosie Poling - Faster, Higher, Stronger
By Rosie Poling

Faster. Higher. Stronger. Goals of progression are an integral aspect of the running experience. Without an objective in mind, what is the purpose of training? Even on training runs, a runner will subconsciously make goals to push a ...
Oct 27th 2015, 1:17pm 28K views 0 likes 0 shares 0 comments
Running in the Dark : Why I Joined Cross Country by Gabby Salyer
At the beginning of the school year, my mom and I walked around the Tiger Café at the Junior High orientation, looking at all the clubs, activities and sports that Holy Trinity offers. “Do you want to play softball?” she asked. &ldqu...
Oct 19th 2015, 7:45pm 20K views 0 likes 0 shares 0 comments
Athlete Blogs - Daley Cline - Moving Forward
Hi! Can you believe that the 2015 cross country season is already more than half way over? I know I definitely can't! It’s been a while since the first time I posted, and I hope that in this time you’ve been running fast, meeting your ...
Oct 11th 2015, 7:43pm 9K views 0 likes 0 shares 0 comments
Athlete Blogs - Marshall Dillon - We're Halfway There
Hello again everyone! It's been a good bit since my last blog and a lot has changed. I'm just past the middle part of my season and already I've watched my time drop below 16:00 twice at Flrunners and Pre-State. This is a very encouraging sign to me si...
Oct 11th 2015, 7:26pm 14K views 0 likes 0 shares 0 comments
Fatigue 1 -2 Miles Into the Race? Its Not In Your Head You Might Have Low Ferritin Iron
I receive a lot of emails and phone calls about fatigue and racing. The runner will tell me that on race day she breaks down at about 1 – 2 miles into a 3 mile race and just can’t get her legs moving. She reports that her training is going ...
Oct 1st 2015, 5:35pm 76K views 0 likes 0 shares 0 comments
Athlete Blogs - Krissy Gear #1 - Shifting into High Gear - DyeStatFL 2015
Hey DyeStatFL! My name is Krissy Gear and I’ll be a junior at Fort Myers High School this year. I hope everyone’s summer and summer training has been nothing short of fantastic. Shout out to my dawg Robert Brown for giving me the opportunit...
Sep 1st 2015, 4:01am 8K views 0 likes 0 shares 2 comments
 
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