The selection process for at-large teams for the NCAA cross country meet should once again come under serious scrutiny.  Several deserving teams missed out on well-deserved selections and one team in particular received a selection based upon one...

Last weekend the majority of top programs took the weekend off.  This weekend most of the big programs compete as teams take two weeks off between major meets.  After this weekend it will be two weeks until conference meets, two more until re...

1. Oklahoma State (#1 '10 NC XC) - Shadrack Kipchirir transferred after his freshman year at Western Kentucky.  Last year he finished 27th at the NCAA meet, not sure if he is eligible.  Three high level freshmen - Justin Villhauer was fourth ...

1a. Georgetown - Hannah Neczypor Freshman 17:22.73 5k XC in hs and Annemarie Maag Fr 15th Nike Cross Nationals, 17:29.59 5k XC

1b. Providence - Emily Sisson Sophomore 14th at NCAA meet last year for Wisconsin and set 5k AJR.  Eligible transfer a...

A little bit of technical difficulties with today's video episode, which I didn't have time to fix before I headed off to work. I'll get this corrected this evening and you will have something fun to wake up to in the morning. April Fool's pranks inclu...