Resources

The following list of resources is intended to assist the curious, passionate runner or coach with information that they might not find elsewhere. For the sake of simplicity we are sharing just two types of information - PDF documents or links to specific web sites of interest.

Links

Watch Videos at Runner's World from the DVD series

Interview by Scott Douglas at Running Times Radio

Mike Sandrock article from the Boulder Daily Camera

MileSplit review and Recover Your Stride review

Olympic Blogs - Christian's blog and Mike's Blog

RunnerSpace - "You run the place" - Checkout out Pat Tyson's video

Flotrack Running Videos! - Watch Shalane Flanagan and Chris Lukezic

NY Times article on Running Economy

Journal of Applied Physiology Article on Running Economy

Coach Jay at NikeRunning - Training Tips, Videos and Q&A

Boulder Running Camps

CoachJayJohnson.com - Coach Jay's Blog

PDFs

Mike's article from the USATF Coaching Education Newsletter (winter '08)

Running Times article, April 2008