Friday, November 27th
1:00 pm - 5:00 pm WakeMed Soccer Park Cross Country Course
(Course will also be open for run-through at this time)

Saturday, November 28th
7:00 am - WakeMed Soccer Park Cross Country Course  

Packets will be available in the Meet Administration tent adjacent to the starting line.

Join 2008 Olympic Bronze Medalist Shalane Flanagan for this year's Nike Cross National Southeast Region Pasta Dinner.

This year's dinner will be hosted at the Herbert Young Community Center, centrally located less than 3 miles from the course and the host hotel. The Pasta Dinner will feature a selection of homemade food and unique entertainment throughout the night. This is a chance for teams and individual runners from all over the Southeast Region to meet each other in a relaxed atmosphere before the big race. The Pasta Dinner begins at 6:00, and costs only $12.00 per person for all the food you can eat.  It's open to all friends and family, and we will be giving away free Nike gear all night.

As well, the Pasta Dinner will be the host for the second annual Southeast Regional Cross Country Team T-Shirt Swap. This tradition began last year at other regional meets across the country and was a huge hit!  To participate, athletes should bring a team shirt where the runners can exchange and trade for  shirts from another team. This tradition is the perfect way for runners to meet and mingle with other folks from all over the region. Be sure to bring a shirt! 

We request that you please pre-register for the pasta dinner so we can insure that we have enough space and plenty of food.  To reserve a seat to the Pasta Dinner, please send an email to nxnsoutheast@gmail.com with subject "Pasta Dinner Registration."  Please provide:

Your name:
High School or Club name:
Number of seats requested:

NXN Southeast Community Race
Saturday, November 28th
8:00 am start time

The first race on Saturday morning is open to EVERYONE.  Coaches, parents, family and friends can race on the same 5K course before the day gets started.  Prizes awarded to the top finishers and T-shirts given to the first 150 who enter the race.  To register for the race, click on the following link and you'll be directed to the entry form.

http://www.headcountreg.com/meet/112