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masters training

Posted by Coach Young on Oct 6 2008, 04:27 PM

Are there any other masters runners out there? It would be geat to share training ideas or anything else that would help each other get faster (or at least not slow down so much as we get older).

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masters training
October 6th 2008

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Written by kschernekau Oct 14 2009, 05:09 PM

Coach Young, I am a Masters athlete (47) and have come back to high jumping after a long layoff. I have started a blog about a week ago that is following my training and goals that I have set forth for myself. The training is directed towards high jump, but I am tracking my training throughout this season. Please take a look.

Coming Back to Jump, A Masters View

Thanks, Kurt

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