Just Some Dude Who likes to Run ........... I'm Not You're Atypical Runner, I run for myself. Weather I'm running 10K, 21.1K or 42.2 K it gives me a lot of time to think and helps me sort out all the Shit in your life...... I'm not built like most Distance runners either... I'm Shorter and Stockier  5'5" I'm not super fast But I have done a 47'42" 10K and a 1hr 43' 36" Half Marathon ..... In High school I was a Sprinter not a Distance Runner ...... Now that I'm older and slower I realize that distance running is were it's at.  You have time to enjoy the run wer eas Sprinting it's over before you can even think about your run and the feeling you get from it. I've Lived in Vancouver B.C for close to 20 years now and I didn't Realize how much of a Beautiful City it is until I started Running......

PEACE