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RunnerSpace.com/HighSchool featured a news article - Today, 11:43 AM
Florida Boys 5K Elite (sub 16:30) ...
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RunnerSpace.com/HighSchool featured a news article - Yesterday, 10:15 PM
Ausmann improves by more than 2 minutes   ...
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RunnerSpace.com/HighSchool featured a video - Yesterday, 10:41 AM
Stanford's Aisling Cuffe fields a question about the cross training and weights that she experienced in high school and reveals that she did almost none of it -- but also says it can be helpful.
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RunnerSpace.com/HighSchool featured a news article - Yesterday, 12:20 AM
 
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RunnerSpace.com/HighSchool featured a news article - Yesterday, 12:20 AM
 
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RunnerSpace.com/HighSchool featured a news article - Oct 28 2014, 07:55 PM
Mantz hopes to be back in time for FL West   ...
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cerutty fan
Sorry to hear about Mantz. Steep uphill walking on a treadmill, such as 15-30% at about 4.0-4.5mph, is the best almost-no-impact cross training I've ever come across. Might be worth a shot if the pool isn't getting the job done.
 
RunnerSpace.com/HighSchool featured a video - Oct 28 2014, 11:02 AM
Interview with Mike Hickey, coach of Nike pro Alexa Efraimson, prior to a workout on 10/22/14. 
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RunnerSpace.com/HighSchool featured a news article - Oct 28 2014, 02:10 AM
October 25, 2014 8:00 pm  •  By JEFF KIRSHMAN Star-Tribune staff writer At the peak of the dirt hill, about one kilometer from the finish line, Hunter Davila abandoned his dream. ...
 
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RunnerSpace.com/HighSchool featured a news article - Oct 27 2014, 06:16 PM
Photo By John Nepolitan Fordham Prep beat a tough Xavier squad 32-33 at the NYCHSAA Championships to lay claim to the best team in New York City ...
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Runfan46
Nice representation of the CHSAA moving up the rankings!
bb6951
Thanks Dyestat for ranking GC boys but you forgot Manhasset Class B
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