It doesn't matter why I ran yesterday..........today, I run for my life.  It's all business now.  

C-Yote

WHEN YOUR SLOW ENOUGH TO KEEP UP WITH Just YOU

            My Mountain

Nebonice.........where else?  One a week.

Remembering in the "lame" days of MARCH

Spring doth come.

      A Solitary Stride

        Vocal and Guitar by

Taylor Daley (Chaser student)

      Mt. Pisgah in February

        Pass to Pass- 13.8 Miles

        2009 Photos

http://www.runnerspace.com/profile.php?do=photos&member_id=4883&album_id=2461&year=2009#photo

                  Nebo National

  "Whether you believe you can or believe you can't, you're probably right."

-Henry Ford

"Keep away from people who try to belittle your ambitions; small people always do that –- but the really great make you feel that you, too, are great."

–-Mark Twain

 PRESHUS!

Steve Prefontaine
A lot of people run a race to see who's the fastest. I run to see who has
the most guts.

  "Running is a mental sport...and we're all insane!"

- Author unknown

 "Play not only keeps us young but also maintains our perspective about the relative seriousness of things. Running is play, for even if we try hard to do well at it, it is a relief from everyday cares."

-         Jim Fixx

   " Never miss a good chance to shut up."

  "Before you criticize someone, you should run a mile in their shoes. That way, when you criticize them, you're a mile away and you have their shoes."

• SOB OUT BACK TRAIL RUN LOG

        Johannes Brahms

Piano Concerto, # 2

http://www.chasehomemusic.com/music/Brahms%20Piano%20Concerto%20No.%202-1-Andre%20Watts.mp3

• The Character of a Real Man-Quotes from John Wooden
  Oct 19 2009, 02:45 PM
• Cal's Pass to Pass Run
  Oct 14 2009, 03:40 PM
• Gettin' Railroaded
  Sep 29 2009, 04:03 AM
• The Anniversary Unaware
  Sep 18 2009, 04:14 AM
• The Dash
  Aug 25 2009, 02:45 AM